• I am very pleased with the service I have received.  From the minute I got in touch to the phone calls, I have to say I have no complaints. My counsellor is very patient and understanding. 

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• Very helpful, gives me an opportunity to express my thoughts and feelings without any pressure.

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• I think that  the service is great for me

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• It is really beneficial to me

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• The service has helped me a lot and made me feel someone understands, listens and cares about me.  

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• The  strategies for dealing with my emotions has helped me to reconnect as I am able to organise my life a little better and take responsibility for what affects me mentally.

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• With Surji’s support I felt I would be able to someday get myself on course and better myself.

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• I have started to give myself time in the day to reflect and relax. This has had a positive impact on my mental health.

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• Not taking on unnecessary stress and trying to worry less about things that could happen.

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• I am going out a lot more often and I am worrying a lot less